Indian Special Forces (36 Viewers)

[AbRaj]

North India despite being more vegetarian has higher average Protein Intake than South and North-East.
There is too much fear mongering about Vegetarian food these days.

1 Plate of rice -> ~6 to 8 gm protein
1 Bowl curd/raite -> ~5 to 8gm protein
1 bowl of Daal ->​

• Moong dal: ~12g
• Urad dal: ~10g
• Chana dal: ~14g

Now have this mean twice of thrice, you will easily have your daily quota of protein and add to it glass of milk once or twice or chacch/mattha.

Also vegetarians is a vague category that includes Eggetarians also in usual conversations

 

[Unknowncommando]

 

[Unknowncommando]

View: https://x.com/AlphaCompany_/status/1943535112018108536

 

[Unknowncommando]

 

[Jedi Operator]

Philipino SF


View: https://www.youtube.com/watch?v=aUrD1MHCaPk

 

[Yt2211]

View: https://t.me/devtgnine/297

 

[Gessler]

Don't know if posted before, but this guy has a very good understanding of the Sniper's mindset:


View: https://youtu.be/hlPecUkzBc8

Gives me hope. He should be an instructor.

 

[randombully]

View: https://t.me/devtgnine/297

Can't they get actual comtacs instead of those?

Or does the para sf's really doesn't care about active hearing protection and the feature to amplify low sound enhancing situational awareness?

 

[Yt2211]

Can't they get actual comtacs instead of those?

Or does the para sf's really doesn't care about active hearing protection and the feature to amplify low sound enhancing situational awareness?

Thanks for telling me you haven't used headphones for more than 3 hours