First comes their diet…Beef,Pork,Lamb,Sheep,Fish,Potatoes,Rice,Eggs
Our diet…rice,lentils,limited eggs,limited chicken and meat and lots of white sugar in everything..no idea what protein intake should be.
Then comes exercise…cardio and equal amount of weight training.
Our training..cardio and ragda and very very limited if at all any weight training.
Lastly i think they are enhanced…some of them are too big with too less body fat to be natural.
I workout 5 days a week and never took steroids and have been weight lifting since 10-14 years now on and off..i eat non veg in every meal on every day..still i am no where the Marines..i am 180 cms @ 90 kgs with around 17% body fat.