Indian Special Forces

[Nightshade1992]

HQ one?

Was invited for the same but couldn't go there due to some work...

52 SAG wala

 

[BABU BHAIYAA]

Naval Special Warfare Train During Exercise Malabar 2024

A Japanese Maritime Self-Defense Force (JMSDF) member observes U.S. Naval Special Warfare operators and an Indian Marine Commando Force member train on a shooting range in Visakhapatnam, India during exercise Malabar 2024, Oct. 12, 2024. Malabar 24 is a combined field training exercise with the...

www.dvidshub.net

Malabar 2024, conducted in visakhapatnam

View attachment 16797
Japanese Maritime Self-Defense Force (JMSDF) members, U.S. Naval Special Warfare operators and an Indian Marine Commando Force members participate in Visit, Board, Search and Seizure training with the dry bulk cargo ship Atlantis Discovery in Visakhapatnam, India during exercise Malabar 2024, Oct. 13, 2024. Malabar 24 is a combined field training exercise with the Indian Navy, JMSDF and U.S. Navy participants. The exercise is designed to support achievement of strategic objectives by strengthening partnerships in the Indo-Pacific and promoting interoperability in the conduct of complex warfighting operations. (Courtesy Photo)


View attachment 16798
U.S. Naval Special Warfare operators and Indian Marine Commando Force members secure a beach during over-the-beach training in Visakhapatnam, India during exercise Malabar 2024, Oct. 12. Malabar 24 is a combined field training exercise with the Indian Navy, Japan Maritime Self-Defense Force and U.S. Navy participants. The exercise is designed to support achievement of strategic objectives by strengthening partnerships in the Indo-Pacific and promoting interoperability in the conduct of complex warfighting operations. (Courtesy Photo) (Portions of this image have been blurred for security reasons.)


View attachment 16799
A Japanese Maritime Self-Defense Force (JMSDF) member observes U.S. Naval Special Warfare operators and an Indian Marine Commando Force member train on a shooting range in Visakhapatnam, India during exercise Malabar 2024, Oct. 12, 2024. Malabar 24 is a combined field training exercise with the Royal Australian Navy, Indian Navy, JMSDF and U.S. Navy participants. The exercise is designed to support achievement of strategic objectives by strengthening partnerships in the Indo-Pacific and promoting interoperability in the conduct of complex warfighting operations.



View attachment 16800
U.S. Naval Special Warfare operators and Indian Marine Commando Force members secure a beach during over-the-beach training in Visakhapatnam, India during exercise Malabar 2024, Oct. 12, 2024. Malabar 24 is a combined field training exercise with the Indian Navy, Japan Maritime Self-Defense Force and U.S. Navy participants. The exercise is designed to support achievement of strategic objectives by strengthening partnerships in the Indo-Pacific and promoting interoperability in the conduct of complex warfighting operations. (Courtesy Photo) (Portions of this image have been blurred for security reasons.)


View attachment 16801
U.S. Naval Special Warfare operators and Indian Marine Commando Force members participate in urban warfare training in Visakhapatnam, India, Oct. 12 during exercise Malabar 2024. Malabar 24 is a combined field training exercise with the Indian Navy, Japan Maritime Self-Defense Force and U.S. Navy participants. The exercise is designed to support achievement of strategic objectives by strengthening partnerships in the Indo-Pacific and promoting interoperability in the conduct of complex warfighting operations. (Courtesy Photo)



View attachment 16802
U.S. Naval Special Warfare operators and Indian Marine Commando Force members participate in close-quarters combat training in Visakhapatnam, India during exercise Malabar 2024, Oct. 12, 2024. Malabar 24 is a combined field training exercise with the Indian Navy, Japan Maritime Self-Defense Force and U.S. Navy participants. The exercise is designed to support achievement of strategic objectives by strengthening partnerships in the Indo-Pacific and promoting interoperability in the conduct of complex warfighting operations. (Courtesy Photo) (Portions of this image have been blurred for security reasons.)

Nothing against vegetarians but sometimes it is too much, 'Koi kisi ko maarkr kaise kha skta hai'...

Even the attitude towards protein shakes and other outsources of protein, fuss like 'heart-attack aa jayega/ lever khraab ho jayega' eliminates the only the chance of suitable protein intakes for our SF chaps!

When it comes to protein peanuts have more protein then chicken and many other alternate options are present
If you want to say that protein intake makes body bigger and bulky it's your misconceptions
It's totally based on genetics and lineage
South Indian are mostly non-vegetarian and includes fish in daily routine still shorter and lean than Indians from north where half of the population never touch flesh and other than tastes once a while
Same concept with japanese chinese Indonesians etc there is plenty of non veg in their food still shorter and lean
So on my opinion body of a person depends on his lineage history and geography

 

[Corvus Splendens]

This is a bitter truth, but someone needs to say it. It's the result of 'Martial Race' i.e. caste/ethnic-based recruitment predominantly from North India(for infantry, my estimate is 70%), and the lack of human development of the recruits vis-a-vis the advancing world. They might be brave, no doubt about that, but just cannon fodder. There's huge difference between an Indian infantryman and a NATO infantry...starting from tactical gun posture, to battlefield movement. This can only work under colonial rule like in the pre-independence times, with European officers and native soldiers. Lack of Benchmarking vis-a-vis the NATO forces. The army should also look towards recruiting youths from urban/metro cities and empower the NCOs and JCOs. The officers who are Airborne/SF qualified should be given preference for promotion.

 

[COLDHEARTED AVIATOR]

NSG had this way back in 2016 by the way. I was in their range near Aero City, Gurgaon

I was once travelling in a Train from Mhow side back in 2012 and a NSG senior instructor was travelling next to me..He told me back in 2012 they had plans for it.

 

[Noob]

If you want to say that protein intake makes body bigger and bulky it's your misconceptions

Nope protein intake with proper resistance training and being in calorie surplus is what exactly gives you bigger muscles your genatice don't mean much in contex of sf you can lack in some body parts because of genatics but you will still grow your muscles decently no matter what genatics or lineage you come from this is bullshit argument, this is not an body building competition that individuals muscles and conditioning will be taken into consideration it's just the strength that's taken into consideration with proper training all goes well.

 

[Screambowl]

Pradhanmantri Ghar Ghar Whey pauchao yojna

I would see kundli of an officer before giving him charge of a unit. If Mangal is present in the 4th house from lagna, and Brishapati is in Kendra then he will be a damn good planner and soldier.

 

[TAVOUR 21]

 

[hollowdonuts13]

Whats that?

 

[TAVOUR 21]

View attachment 16843
Whats that?

MGL

 

[Tactical Doge]

If you want to say that protein intake makes body bigger and bulky it's your misconceptions
It's totally based on genetics and lineage

Said every skinny guy ever

 

[Unknowncommando]

View: https://x.com/indiannavy/status/1862342044473053407?t=V_YYe7JNIcrXQh8wiWZpeg&s=19

 

[Noob]

View attachment 16846View attachment 16847

View: https://x.com/indiannavy/status/1862342044473053407?t=V_YYe7JNIcrXQh8wiWZpeg&s=19

Comtacs in operations nice great going Marco's dudes know what they are doing

 

[RDXChauhan]

View: https://t.me/t69dev/1159

 

[Tactical Doge]

View: https://t.me/t69dev/1159

Forgive my lack of grasp, but is he contradicting himself

 

[RDXChauhan]

Forgive my lack of grasp, but is he contradicting himself

I think the focus is on the first paragraph

 

[SKC]

Weight Experts in the thread, please provide some routine or diet plan for few of us in Chit-Chat thread or a dedicated thread for fitness.
Let me make one!

P. S.

https://defenceforumbharat.com/threads/fitness-thread.705/

 

[Arad Operator]

Was searching for GIGN loadout videos and came across this:-


View: https://youtu.be/-ZONfdFP_m0?si=bBo5-NhLVJzQ1o1y

51 SAG refining heli-borne sniper skills...

 

[Cyclops]

First comes their diet…Beef,Pork,Lamb,Sheep,Fish,Potatoes,Rice,Eggs

Our diet…rice,lentils,limited eggs,limited chicken and meat and lots of white sugar in everything..no idea what protein intake should be.

Then comes exercise…cardio and equal amount of weight training.

Our training..cardio and ragda and very very limited if at all any weight training.

Lastly i think they are enhanced…some of them are too big with too less body fat to be natural.

I workout 5 days a week and never took steroids and have been weight lifting since 10-14 years now on and off..i eat non veg in every meal on every day..still i am no where the Marines..i am 180 cms @ 90 kgs with around 17% body fat.

Erring on the side of more protein than "recommended" is how you get big and why they're so big.

Our protein intake and diversity is lower than in Sub-Saharan Africa despite us generally having more resources.

 

[COLDHEARTED AVIATOR]

View: https://x.com/tacticalkafir/status/1862484453949383058?s=46

 

[shauryaman65]

Our protein intake and diversity is lower than in Sub-Saharan Africa despite us generally having more resources.

Its not about the resources, people choose to not eat meat and eggs. Its due to believes built into society.