Indian Special Forces

[TAVOUR 21]

The army should also look towards recruiting youths from urban/metro cities and empower the NCOs and JCOs. The officers who are Airborne/SF qualified should be given preference for promotion.

 

[Airborne22]

View: https://youtu.be/sNNSwB_U-00?feature=shared

Col. Kanwar ki battalion

 

[Arad Operator]

How ? And what's problem with vegetarianism
I am vegetarian and I used to play wrestling i know many of my friends who are vegetarian with one of the best body with bulk and endurance
All this mainly depend on genetic
I buy your all protein intake thing and agree with it but there are alot of veg hi protein
And even AK in hand of malnourished mf will do same damage as one in hand of Mr Olympia
In cqb even if Mr Olympia do everything right still chances that Mr Olympia might get killed

Nothing against vegetarians again bhai but most of the vegetarians have this ignorant type of attitude that 'khud nhi khaunga aur dusro ko bhi nhi khaane dunga'!

Here's an small example, in a state like Goa, the govt. decided that children won't be given eggs in mid-day meals cuz 20% of the total strength of students were vegetarians and their parents protested...

 

[Airborne22]

Naval Special Warfare Train During Exercise Malabar 2024

A Japanese Maritime Self-Defense Force (JMSDF) member observes U.S. Naval Special Warfare operators and an Indian Marine Commando Force member train on a shooting range in Visakhapatnam, India during exercise Malabar 2024, Oct. 12, 2024. Malabar 24 is a combined field training exercise with the...

www.dvidshub.net

Malabar 2024, conducted in visakhapatnam

View attachment 16797
Japanese Maritime Self-Defense Force (JMSDF) members, U.S. Naval Special Warfare operators and an Indian Marine Commando Force members participate in Visit, Board, Search and Seizure training with the dry bulk cargo ship Atlantis Discovery in Visakhapatnam, India during exercise Malabar 2024, Oct. 13, 2024. Malabar 24 is a combined field training exercise with the Indian Navy, JMSDF and U.S. Navy participants. The exercise is designed to support achievement of strategic objectives by strengthening partnerships in the Indo-Pacific and promoting interoperability in the conduct of complex warfighting operations. (Courtesy Photo)


View attachment 16798
U.S. Naval Special Warfare operators and Indian Marine Commando Force members secure a beach during over-the-beach training in Visakhapatnam, India during exercise Malabar 2024, Oct. 12. Malabar 24 is a combined field training exercise with the Indian Navy, Japan Maritime Self-Defense Force and U.S. Navy participants. The exercise is designed to support achievement of strategic objectives by strengthening partnerships in the Indo-Pacific and promoting interoperability in the conduct of complex warfighting operations. (Courtesy Photo) (Portions of this image have been blurred for security reasons.)


View attachment 16799
A Japanese Maritime Self-Defense Force (JMSDF) member observes U.S. Naval Special Warfare operators and an Indian Marine Commando Force member train on a shooting range in Visakhapatnam, India during exercise Malabar 2024, Oct. 12, 2024. Malabar 24 is a combined field training exercise with the Royal Australian Navy, Indian Navy, JMSDF and U.S. Navy participants. The exercise is designed to support achievement of strategic objectives by strengthening partnerships in the Indo-Pacific and promoting interoperability in the conduct of complex warfighting operations.



View attachment 16800
U.S. Naval Special Warfare operators and Indian Marine Commando Force members secure a beach during over-the-beach training in Visakhapatnam, India during exercise Malabar 2024, Oct. 12, 2024. Malabar 24 is a combined field training exercise with the Indian Navy, Japan Maritime Self-Defense Force and U.S. Navy participants. The exercise is designed to support achievement of strategic objectives by strengthening partnerships in the Indo-Pacific and promoting interoperability in the conduct of complex warfighting operations. (Courtesy Photo) (Portions of this image have been blurred for security reasons.)


View attachment 16801
U.S. Naval Special Warfare operators and Indian Marine Commando Force members participate in urban warfare training in Visakhapatnam, India, Oct. 12 during exercise Malabar 2024. Malabar 24 is a combined field training exercise with the Indian Navy, Japan Maritime Self-Defense Force and U.S. Navy participants. The exercise is designed to support achievement of strategic objectives by strengthening partnerships in the Indo-Pacific and promoting interoperability in the conduct of complex warfighting operations. (Courtesy Photo)



View attachment 16802
U.S. Naval Special Warfare operators and Indian Marine Commando Force members participate in close-quarters combat training in Visakhapatnam, India during exercise Malabar 2024, Oct. 12, 2024. Malabar 24 is a combined field training exercise with the Indian Navy, Japan Maritime Self-Defense Force and U.S. Navy participants. The exercise is designed to support achievement of strategic objectives by strengthening partnerships in the Indo-Pacific and promoting interoperability in the conduct of complex warfighting operations. (Courtesy Photo) (Portions of this image have been blurred for security reasons.)

Bhai seals waale Bande ka forearm is as thick as the combined thickness of Marco and Japani's Thighs. I should be drinking more mineral water for gains

 

[Arad Operator]

Bhai seals waale Bande ka forearm is as thick as the combined thickness of Marco and Japani's Thighs. I should be drinking more mineral water for gains

Btw anyone noticed the Aimtrex's composite Indoor Shooting Range...

 

[Tactical Doge]

How ? And what's problem with vegetarianism
I am vegetarian and I used to play wrestling i know many of my friends who are vegetarian with one of the best body with bulk and endurance
All this mainly depend on genetic
I buy your all protein intake thing and agree with it but there are alot of veg hi protein
And even AK in hand of malnourished mf will do same damage as one in hand of Mr Olympia
In cqb even if Mr Olympia do everything right still chances that Mr Olympia might get killed

Non vegetarian protein sources are easier to come by, cheaper, lean i.e good calorie : protein ratio and complete i.e you don't have to complement one thing with three other things cause your amino acid profile is crap

I take around 120 gms of protein per day, life made easier due to meat and whey

If it were upto me, I'd have all the jawans have same amount of protein per day, cause the excessive cardio they're doing will invariably result in two things, muscle loss and fatigue, sufficient easily digested protein in quantities, coupled with weight training will counter both that

 

[Jedi Operator]

Btw anyone noticed the Aimtrex's composite Indoor Shooting Range...

yes yes yes

 

[Nightshade1992]

Btw anyone noticed the Aimtrex's composite Indoor Shooting Range...

NSG had this way back in 2016 by the way. I was in their range near Aero City, Gurgaon

 

[Arad Operator]

NSG had this way back in 2016 by the way. I was in their range near Aero City, Gurgaon

HQ one?

Was invited for the same but couldn't go there due to some work...

 

[username unkown]

Nothing against vegetarians again bhai but most of the vegetarians have this ignorant type of attitude that 'khud nhi khaunga aur dusro ko bhi nhi khaane dunga'!

Here's an small example, in a state like Goa, the govt. decided that children won't be given eggs in mid-day meals cuz 20% of the total strength of students were vegetarians and their parents protested...

I not khud nhi khaunga dusro ko bhi nahi khane dunga i think if someone prefers non veg then it is thier choice and let them consume it its thier choice

 

[Nightshade1992]

HQ one?

Was invited for the same but couldn't go there due to some work...

52 SAG wala

 

[username unkown]

Non vegetarian protein sources are easier to come by, cheaper, lean i.e good calorie : protein ratio and complete i.e you don't have to complement one thing with three other things cause your amino acid profile is crap

I take around 120 gms of protein per day, life made easier due to meat and whey

If it were upto me, I'd have all the jawans have same amount of protein per day, cause the excessive cardio they're doing will invariably result in two things, muscle loss and fatigue, sufficient easily digested protein in quantities, coupled with weight training will counter both that

Non veg is great source of protein i agree and as i said i am not opposing it they want they should eat it
What I wanted to say is veg is also great source of protein guy i was replying seems to hate vegetarian thats why

 

[BABU BHAIYAA]

Naval Special Warfare Train During Exercise Malabar 2024

A Japanese Maritime Self-Defense Force (JMSDF) member observes U.S. Naval Special Warfare operators and an Indian Marine Commando Force member train on a shooting range in Visakhapatnam, India during exercise Malabar 2024, Oct. 12, 2024. Malabar 24 is a combined field training exercise with the...

www.dvidshub.net

Malabar 2024, conducted in visakhapatnam

View attachment 16797
Japanese Maritime Self-Defense Force (JMSDF) members, U.S. Naval Special Warfare operators and an Indian Marine Commando Force members participate in Visit, Board, Search and Seizure training with the dry bulk cargo ship Atlantis Discovery in Visakhapatnam, India during exercise Malabar 2024, Oct. 13, 2024. Malabar 24 is a combined field training exercise with the Indian Navy, JMSDF and U.S. Navy participants. The exercise is designed to support achievement of strategic objectives by strengthening partnerships in the Indo-Pacific and promoting interoperability in the conduct of complex warfighting operations. (Courtesy Photo)


View attachment 16798
U.S. Naval Special Warfare operators and Indian Marine Commando Force members secure a beach during over-the-beach training in Visakhapatnam, India during exercise Malabar 2024, Oct. 12. Malabar 24 is a combined field training exercise with the Indian Navy, Japan Maritime Self-Defense Force and U.S. Navy participants. The exercise is designed to support achievement of strategic objectives by strengthening partnerships in the Indo-Pacific and promoting interoperability in the conduct of complex warfighting operations. (Courtesy Photo) (Portions of this image have been blurred for security reasons.)


View attachment 16799
A Japanese Maritime Self-Defense Force (JMSDF) member observes U.S. Naval Special Warfare operators and an Indian Marine Commando Force member train on a shooting range in Visakhapatnam, India during exercise Malabar 2024, Oct. 12, 2024. Malabar 24 is a combined field training exercise with the Royal Australian Navy, Indian Navy, JMSDF and U.S. Navy participants. The exercise is designed to support achievement of strategic objectives by strengthening partnerships in the Indo-Pacific and promoting interoperability in the conduct of complex warfighting operations.



View attachment 16800
U.S. Naval Special Warfare operators and Indian Marine Commando Force members secure a beach during over-the-beach training in Visakhapatnam, India during exercise Malabar 2024, Oct. 12, 2024. Malabar 24 is a combined field training exercise with the Indian Navy, Japan Maritime Self-Defense Force and U.S. Navy participants. The exercise is designed to support achievement of strategic objectives by strengthening partnerships in the Indo-Pacific and promoting interoperability in the conduct of complex warfighting operations. (Courtesy Photo) (Portions of this image have been blurred for security reasons.)


View attachment 16801
U.S. Naval Special Warfare operators and Indian Marine Commando Force members participate in urban warfare training in Visakhapatnam, India, Oct. 12 during exercise Malabar 2024. Malabar 24 is a combined field training exercise with the Indian Navy, Japan Maritime Self-Defense Force and U.S. Navy participants. The exercise is designed to support achievement of strategic objectives by strengthening partnerships in the Indo-Pacific and promoting interoperability in the conduct of complex warfighting operations. (Courtesy Photo)



View attachment 16802
U.S. Naval Special Warfare operators and Indian Marine Commando Force members participate in close-quarters combat training in Visakhapatnam, India during exercise Malabar 2024, Oct. 12, 2024. Malabar 24 is a combined field training exercise with the Indian Navy, Japan Maritime Self-Defense Force and U.S. Navy participants. The exercise is designed to support achievement of strategic objectives by strengthening partnerships in the Indo-Pacific and promoting interoperability in the conduct of complex warfighting operations. (Courtesy Photo) (Portions of this image have been blurred for security reasons.)

Nothing against vegetarians but sometimes it is too much, 'Koi kisi ko maarkr kaise kha skta hai'...

Even the attitude towards protein shakes and other outsources of protein, fuss like 'heart-attack aa jayega/ lever khraab ho jayega' eliminates the only the chance of suitable protein intakes for our SF chaps!

When it comes to protein peanuts have more protein then chicken and many other alternate options are present
If you want to say that protein intake makes body bigger and bulky it's your misconceptions
It's totally based on genetics and lineage
South Indian are mostly non-vegetarian and includes fish in daily routine still shorter and lean than Indians from north where half of the population never touch flesh and other than tastes once a while
Same concept with japanese chinese Indonesians etc there is plenty of non veg in their food still shorter and lean
So on my opinion body of a person depends on his lineage history and geography

 

[randombully]

When it comes to protein peanuts have more protein then chicken and many other alternate options are present
If you want to say that protein intake makes body bigger and bulky it's your misconceptions
It's totally based on genetics and lineage
South Indian are mostly non-vegetarian and includes fish in daily routine still shorter and lean than Indians from north where half of the population never touch flesh and other than tastes once a while
Same concept with japanese chinese Indonesians etc there is plenty of non veg in their food still shorter and lean
So on my opinion body of a person depends on his lineage history and geography

Plant protein is lower quality compared to animal protein like meat and dairy if goal Is to build lean mass

Animal Protein versus Plant Protein in Supporting Lean Mass and Muscle Strength: A Systematic Review and Meta-Analysis of Randomized Controlled Trials - PMC

Although animal protein is usually considered to be a more potent stimulator of muscle protein synthesis than plant protein, the effect of protein source on lean mass and muscle strength needs to be systematically reviewed. This study aimed to ...

pmc.ncbi.nlm.nih.gov

"Collectively, animal protein tends to be more beneficial for lean mass than plant protein, especially in younger adults."

 

[COLDHEARTED AVIATOR]

Non vegetarian protein sources are easier to come by, cheaper, lean i.e good calorie : protein ratio and complete i.e you don't have to complement one thing with three other things cause your amino acid profile is crap

I take around 120 gms of protein per day, life made easier due to meat and whey

If it were upto me, I'd have all the jawans have same amount of protein per day, cause the excessive cardio they're doing will invariably result in two things, muscle loss and fatigue, sufficient easily digested protein in quantities, coupled with weight training will counter both that

For some like me most of the Veg sources of proteins causes soo much bloating and i am in a profession where my body pressurises and de pressurises 4-8 times a day.

I have had gas pains due to lentils and beans so its no thank you very much.

Simple chicken curry or egg curry with rice or chapati and salad or fruits is my favourite meal.

And all this guilt inducing by Veggies is true..some people call me Rakshaha and i jokingly say I am a Rajput and we are forbidden do eat and drink as we like.

 

[Corvus Splendens]

This is a bitter truth, but someone needs to say it. It's the result of 'Martial Race' i.e. caste/ethnic-based recruitment predominantly from North India(for infantry, my estimate is 70%), and the lack of human development of the recruits vis-a-vis the advancing world. They might be brave, no doubt about that, but just cannon fodder. There's huge difference between an Indian infantryman and a NATO infantry...starting from tactical gun posture, to battlefield movement. This can only work under colonial rule like in the pre-independence times, with European officers and native soldiers. Lack of Benchmarking vis-a-vis the NATO forces. The army should also look towards recruiting youths from urban/metro cities and empower the NCOs and JCOs. The officers who are Airborne/SF qualified should be given preference for promotion.

 

[COLDHEARTED AVIATOR]

NSG had this way back in 2016 by the way. I was in their range near Aero City, Gurgaon

I was once travelling in a Train from Mhow side back in 2012 and a NSG senior instructor was travelling next to me..He told me back in 2012 they had plans for it.

 

[Noob]

When it comes to protein peanuts have more pro

100 grms of peanuts has 26 grms of protein while having almost 550 calories while 100 gm of chicken has 27 gm protein with only 230 something calories their is a big difference in both of these starting from the quality of protein protein from chicken is of better quality and has better bioavailability and who tf is gonna eat 100 gm of peanuts with all that fat content in that too most vegetarian protein sources have poor amino acid profile and average bioavailability except for Milk products and Soy which well some people like or don't the debate is going on forever but saying their are better options available as vegetarians is bullshit.

 

[Noob]

If you want to say that protein intake makes body bigger and bulky it's your misconceptions

Nope protein intake with proper resistance training and being in calorie surplus is what exactly gives you bigger muscles your genatice don't mean much in contex of sf you can lack in some body parts because of genatics but you will still grow your muscles decently no matter what genatics or lineage you come from this is bullshit argument, this is not an body building competition that individuals muscles and conditioning will be taken into consideration it's just the strength that's taken into consideration with proper training all goes well.

 

[Noob]

Nothing against vegetarians but sometimes it is too much, 'Koi kisi ko maarkr kaise kha skta hai'...

Even the attitude towards protein shakes and other outsources of protein, fuss like 'heart-attack aa jayega/ lever khraab ho jayega' eliminates the only the chance of suitable protein intakes for our SF chaps!

Pradhanmantri Ghar Ghar Whey pauchao yojna